Mass-market tea may be everywhere, but it often comes at the cost of freshness and flavor. In this guide, we reveal what commercial grade tea really means — and how to spot the difference between low-grade blends and true artisan loose-leaf tea worth steeping.

Pu Erh tea is more than a drink, it’s a living tradition with remarkable benefits. In this guide, we explore how this ancient fermented tea supports digestion, energy, and balance, and how to enjoy it mindfully throughout your day.